10.0 km | 00:43:06 | 04:18/km日期: 2019-03-26 17:09 - 卡路里: 766 Cal - 總步數: 7972 - 平均步頻: 184 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 04'15" / 04'15" / 04'18" / 04'22" / 04'20" / 04'22" / 04'19" / 04'18" / 04'16" / 04'14" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'14" (+00'03") | 1004 / 1004 | 177 / 132 |
2 | | 04'13" (+00'02") | 1005 / 2009 | 183 / 129 |
3 | | 04'18" (+00'07") | 1009 / 3019 | 183 / 126 |
4 | | 04'19" (+00'08") | 1010 / 4029 | 184 / 125 |
5 | | 04'16" (+00'05") | 1007 / 5037 | 185 / 125 |
6 | | 04'19" (+00'08") | 1007 / 6045 | 184 / 125 |
7 | | 04'16" (+00'05") | 1003 / 7048 | 186 / 125 |
8 | | 04'19" (+00'08") | 1002 / 8051 | 187 / 123 |
9 | | 04'14" (+00'03") | 1008 / 9059 | 187 / 125 |
10 | | 04'11" | 1008 / 10068 | 188 / 126 |
3月累積里程 : 235.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'15" | 00:08'30" |
3 | 04'18" | 00:12'48" |
4 | 04'22" | 00:17'10" |
5 | 04'20" | 00:21'30" |
6 | 04'22" | 00:25'52" |
7 | 04'19" | 00:30'11" |
8 | 04'18" | 00:34'29" |
9 | 04'16" | 00:38'45" |
10 | 04'14" | 00:42'59" |
10.0 | 05'11" | 00:43'06" |