6.1 km | 00:32:35 | 05:18/km日期: 2014-05-20 19:18 - 地點: 嘉大蘭谭校區 - 天氣: dark - 卡路里: 364 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'17" / 05'13" / 04'58" / 04'54" / 04'48" / 04'48" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 407 / 407 |
| 2 | | 05'45" (+00'36") | 407 / 815 |
| 3 | | 05'43" (+00'34") | 407 / 1222 |
| 4 | | 05'40" (+00'31") | 407 / 1630 |
| 5 | | 05'31" (+00'22") | 407 / 2038 |
| 6 | | 05'36" (+00'27") | 407 / 2445 |
| 7 | | 05'16" (+00'07") | 407 / 2853 |
| 8 | | 05'21" (+00'12") | 407 / 3261 |
| 9 | | 05'23" (+00'14") | 407 / 3668 |
| 10 | | 05'16" (+00'07") | 407 / 4076 |
| 11 | | 05'16" (+00'07") | 407 / 4484 |
| 12 | | 05'11" (+00'02") | 407 / 4891 |
| 13 | | 05'16" (+00'07") | 407 / 5299 |
| 14 | | 05'18" (+00'09") | 407 / 5707 |
| 15 | | 03'57" | 425 / 6133 |
今晚蘭谭跑跑部7奌團跑，结果去時，蔡桑, 執行長，槑龍兄已先偷跑7K回來，還陪偶去嘉大操埸跑6k，感謝啦!^_^
5月累積里程 :
161.63 km 
PUMA VECTANA 3 累積 :
173.4 kmAndroid - ZTE Amazing A4 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 04'58" | 00:15'28" |
| 4 | 04'54" | 00:20'22" |
| 5 | 04'48" | 00:25'10" |
| 6 | 04'48" | 00:29'58" |
| 6.1 | 19'37" | 00:32'35" |
留言 
展開計圈分析
