9.0 km | 00:58:28 | 06:27/km日期: 2019-03-23 09:47 - 平均心率: 167 - 卡路里: 853 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'28" / 07'08" / 05'15" / 06'33" / 06'14" / 06'32" / 07'21" / 04'24" / 09'09" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'00") | 1000 / 1000 |
| 2 | | 05'30" (+01'03") | 981 / 1981 |
| 3 | | 02:14'29" (+10'02") | 11 / 1992 |
| 4 | | 05'17" (+00'50") | 1000 / 2992 |
| 5 | | 05'26" (+00'59") | 998 / 3990 |
| 6 | | 01:20'30" (+16'03") | 30 / 4021 |
| 7 | | 05'05" (+00'38") | 1000 / 5021 |
| 8 | | 05'05" (+00'38") | 945 / 5966 |
| 9 | | 01:09'52" (+05'25") | 58 / 6025 |
| 10 | | 04'56" (+00'29") | 1000 / 7025 |
| 11 | | 04'27" | 1000 / 8025 |
| 12 | | 05'32" (+01'05") | 29 / 8055 |
| 13 | | 17'00" (+12'33") | 159 / 8214 |
| 14 | | 07'48" (+03'21") | 828 / 9043 |
| 15 | | 20'41" (+16'14") | 4 / 9047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 195.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 07'08" | 00:12'36" |
| 3 | 05'15" | 00:17'51" |
| 4 | 06'33" | 00:24'24" |
| 5 | 06'14" | 00:30'38" |
| 6 | 06'32" | 00:37'10" |
| 7 | 07'21" | 00:44'31" |
| 8 | 04'24" | 00:48'55" |
| 9 | 09'09" | 00:58'04" |
| 9.0 | 08'41" | 00:58'29" |
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