22.2 km | 01:40:59 | 04:33/km日期: 2019-03-27 18:40 - 平均心率: 167 - 卡路里: 1460 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 04'42" / 04'28" / 04'29" / 04'30" / 04'31" / 04'33" / 04'29" / 04'33" / 04'33" / 04'39" / 04'40" / 04'36" / 04'34" / 04'31" / 04'27" / 04'32" / 04'34" / 04'34" / 04'36" / 04'36" / 04'31" / 04'33" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 11084 / 11084 |
| 2 | | 04'32" | 11107 / 22191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 314.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'28" | 00:09'10" |
| 3 | 04'29" | 00:13'39" |
| 4 | 04'30" | 00:18'09" |
| 5 | 04'31" | 00:22'40" |
| 6 | 04'33" | 00:27'13" |
| 7 | 04'29" | 00:31'42" |
| 8 | 04'33" | 00:36'15" |
| 9 | 04'33" | 00:40'48" |
| 10 | 04'39" | 00:45'27" |
| 11 | 04'40" | 00:50'07" |
| 12 | 04'36" | 00:54'43" |
| 13 | 04'34" | 00:59'17" |
| 14 | 04'31" | 01:03'48" |
| 15 | 04'27" | 01:08'15" |
| 16 | 04'32" | 01:12'47" |
| 17 | 04'34" | 01:17'21" |
| 18 | 04'34" | 01:21'55" |
| 19 | 04'36" | 01:26'31" |
| 20 | 04'36" | 01:31'07" |
| 21 | 04'31" | 01:35'38" |
| 22 | 04'33" | 01:40'11" |
| 22.2 | 04'10" | 01:40'59" |
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