13.5 km | 01:15:04 | 05:32/km日期: 2019-03-27 17:15 - 卡路里: 730 Cal - 總步數: 13880 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'38" / 05'30" / 05'31" / 05'31" / 05'27" / 05'27" / 05'30" / 05'28" / 05'33" / 05'35" / 05'35" / 05'37" / 05'37" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'12") | 1001 / 1001 | 186 / 95 |
2 | | 05'29" (+00'04") | 1002 / 2003 | 185 / 98 |
3 | | 05'30" (+00'05") | 1002 / 3006 | 185 / 98 |
4 | | 05'30" (+00'05") | 1002 / 4008 | 185 / 97 |
5 | | 05'27" (+00'02") | 1000 / 5008 | 185 / 99 |
6 | | 05'26" (+00'01") | 1009 / 6017 | 184 / 99 |
7 | | 05'25" | 1004 / 7021 | 184 / 99 |
8 | | 05'29" (+00'04") | 1003 / 8025 | 184 / 98 |
9 | | 05'29" (+00'04") | 1000 / 9026 | 185 / 98 |
10 | | 05'35" (+00'10") | 1009 / 10035 | 184 / 96 |
11 | | 05'34" (+00'09") | 1001 / 11036 | 184 / 97 |
12 | | 05'34" (+00'09") | 1003 / 12040 | 183 / 97 |
13 | | 05'34" (+00'09") | 1006 / 13046 | 183 / 97 |
14 | | 05'40" (+00'15") | 533 / 13580 | 182 / 96 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'31" | 00:16'39" |
4 | 05'31" | 00:22'10" |
5 | 05'27" | 00:27'37" |
6 | 05'27" | 00:33'04" |
7 | 05'30" | 00:38'34" |
8 | 05'28" | 00:44'02" |
9 | 05'33" | 00:49'35" |
10 | 05'35" | 00:55'10" |
11 | 05'35" | 01:00'45" |
12 | 05'37" | 01:06'22" |
13 | 05'37" | 01:11'59" |
13.5 | 05'46" | 01:15'04" |