9.2 km | 00:59:38 | 06:27/km日期: 2019-03-27 05:06 - 平均心率: 141 - 卡路里: 582 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 06'07" / 06'01" / 05'59" / 06'17" / 06'25" / 07'27" / 06'31" / 06'24" / 06'20" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'26") | 1000 / 5000 |
| 6 | | 07'26" (+01'27") | 1000 / 6000 |
| 7 | | 06'31" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'25") | 1000 / 8000 |
| 9 | | 06'19" (+00'20") | 1000 / 9000 |
| 10 | | 08'43" (+02'44") | 244 / 9244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 236.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 06'17" | 00:24'24" |
| 5 | 06'25" | 00:30'49" |
| 6 | 07'27" | 00:38'16" |
| 7 | 06'31" | 00:44'47" |
| 8 | 06'24" | 00:51'11" |
| 9 | 06'20" | 00:57'31" |
| 9.2 | 08'40" | 00:59'38" |
展開計圈分析
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