9.1 km | 00:56:42 | 06:12/km日期: 2019-03-27 06:43 - 平均心率: 146 - 卡路里: 468 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'09" / 05'56" / 06'08" / 05'43" / 06'08" / 05'53" / 06'06" / 05'49" / 08'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+03'10") | 1000 / 1000 |
| 2 | | 05'55" (+02'56") | 1000 / 2000 |
| 3 | | 06'07" (+03'08") | 1000 / 3000 |
| 4 | | 05'42" (+02'43") | 1000 / 4000 |
| 5 | | 06'07" (+03'08") | 1000 / 5000 |
| 6 | | 05'52" (+02'53") | 1000 / 6000 |
| 7 | | 06'05" (+03'06") | 1000 / 7000 |
| 8 | | 05'48" (+02'49") | 1000 / 8000 |
| 9 | | 05'53" (+02'54") | 356 / 8356 |
| 10 | | 30'19" (+27'20") | 65 / 8422 |
| 11 | | 03'05" (+00'06") | 113 / 8535 |
| 12 | | 13'11" (+10'12") | 78 / 8614 |
| 13 | | 02'59" | 111 / 8725 |
| 14 | | 14'59" (+12'00") | 64 / 8790 |
| 15 | | 03'12" (+00'13") | 114 / 8904 |
| 16 | | 12'23" (+09'24") | 79 / 8983 |
| 17 | | 02'59" | 106 / 9089 |
| 18 | | 12'11" (+09'12") | 41 / 9130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 203.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 05'43" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 05'53" | 00:35'57" |
| 7 | 06'06" | 00:42'03" |
| 8 | 05'49" | 00:47'52" |
| 9 | 08'21" | 00:56'13" |
| 9.1 | 05'59" | 00:57'00" |
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