10.0 km | 00:54:30 | 05:26/km日期: 2019-03-26 18:55 - 平均心率: 157 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'56" / 06'00" / 05'45" / 05'41" / 05'29" / 05'29" / 05'15" / 05'12" / 04'56" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'12") | 1000 / 1000 |
| 2 | | 05'59" (+01'15") | 1000 / 2000 |
| 3 | | 05'45" (+01'01") | 1000 / 3000 |
| 4 | | 05'41" (+00'57") | 1000 / 4000 |
| 5 | | 05'29" (+00'45") | 1000 / 5000 |
| 6 | | 05'28" (+00'44") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'12" (+00'28") | 1000 / 8000 |
| 9 | | 04'55" (+00'11") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 03'08" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
196.60 km 
NIKE STREAK 6(深藍) 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 05'45" | 00:17'41" |
| 4 | 05'41" | 00:23'22" |
| 5 | 05'29" | 00:28'51" |
| 6 | 05'29" | 00:34'20" |
| 7 | 05'15" | 00:39'35" |
| 8 | 05'12" | 00:44'47" |
| 9 | 04'56" | 00:49'43" |
| 10 | 04'44" | 00:54'27" |
| 10.0 | 04'01" | 00:54'30" |
展開計圈分析
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