7.9 km | 00:39:59 | 05:04/km日期: 2019-03-26 18:21 - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 04'45" / 04'50" / 04'57" / 04'59" / 05'03" / 05'08" / 07'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 1001 / 1001 |
2 | | 04'49" (+00'04") | 1000 / 2002 |
3 | | 04'57" (+00'12") | 1002 / 3005 |
4 | | 04'58" (+00'13") | 1001 / 4006 |
5 | | 05'03" (+00'18") | 1003 / 5010 |
6 | | 05'08" (+00'23") | 1001 / 6011 |
7 | | 05'25" (+00'40") | 1005 / 7016 |
8 | | 05'33" (+00'48") | 861 / 7878 |
3月累積里程 :
23.44 km ASICS Cumulus 16 累積 :
1937.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'50" | 00:09'35" |
3 | 04'57" | 00:14'32" |
4 | 04'59" | 00:19'31" |
5 | 05'03" | 00:24'34" |
6 | 05'08" | 00:29'42" |
7 | 07'51" | 00:37'33" |
7.9 | 05'33" | 00:42'26" |