10.3 km | 01:34:29 | 09:11/km日期: 2019-03-26 19:56 - 卡路里: 544 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 08'18" / 08'42" / 07'36" / 07'05" / 08'29" / 10'42" / 08'47" / 07'44" / 11'23" / 12'51" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'13") | 1000 / 1000 |
| 2 | | 08'41" (+01'37") | 1000 / 2000 |
| 3 | | 07'36" (+00'32") | 1000 / 3000 |
| 4 | | 07'04" | 1000 / 4000 |
| 5 | | 08'28" (+01'24") | 1000 / 5000 |
| 6 | | 09'27" (+02'23") | 1000 / 6000 |
| 7 | | 08'46" (+01'42") | 1000 / 7000 |
| 8 | | 07'44" (+00'40") | 1000 / 8000 |
| 9 | | 11'23" (+04'19") | 1000 / 9000 |
| 10 | | 12'50" (+05'46") | 1000 / 10000 |
| 11 | | 15'02" (+07'58") | 275 / 10275 |
3月累積里程 : 284.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'42" | 00:17'00" |
| 3 | 07'36" | 00:24'36" |
| 4 | 07'05" | 00:31'41" |
| 5 | 08'29" | 00:40'10" |
| 6 | 10'42" | 00:50'52" |
| 7 | 08'47" | 00:59'39" |
| 8 | 07'44" | 01:07'23" |
| 9 | 11'23" | 01:18'46" |
| 10 | 12'51" | 01:31'37" |
| 10.3 | 15'03" | 01:35'46" |
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