5.3 km | 00:31:30 | 05:58/km日期: 2019-03-05 06:51 - 卡路里: 199 Cal - 總步數: 5908 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'02" / 05'47" / 05'57" / 06'04" / 06'03" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'10") | 1009 / 1009 | 189 / 87 |
2 | | 05'52" | 1001 / 2010 | 186 / 91 |
3 | | 05'57" (+00'05") | 1000 / 3010 | 188 / 89 |
4 | | 06'02" (+00'10") | 1002 / 4012 | 185 / 89 |
5 | | 06'03" (+00'11") | 1007 / 5020 | 187 / 88 |
6 | | 05'14" | 266 / 5287 | 190 / 100 |
3月累積里程 : 64.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'57" | 00:17'46" |
4 | 06'04" | 00:23'50" |
5 | 06'03" | 00:29'53" |
5.3 | 06'03" | 00:31'30" |