13.1 km | 01:19:56 | 06:05/km日期: 2019-03-25 04:55 - 地點: 副都心 - 天氣: 多雲 - 卡路里: 755 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'26" / 05'58" / 06'09" / 06'03" / 05'41" / 05'46" / 05'47" / 06'03" / 06'08" / 06'07" / 06'15" / 05'56" / 07'03" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'46") | 1000 / 1000 |
2 | | 05'57" (+00'16") | 1000 / 2000 |
3 | | 06'09" (+00'28") | 1000 / 3000 |
4 | | 06'03" (+00'22") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'46" (+00'05") | 1000 / 6000 |
7 | | 05'47" (+00'06") | 1000 / 7000 |
8 | | 06'03" (+00'22") | 1000 / 8000 |
9 | | 06'07" (+00'26") | 1000 / 9000 |
10 | | 06'06" (+00'25") | 1000 / 10000 |
11 | | 06'14" (+00'33") | 1000 / 11000 |
12 | | 05'54" (+00'13") | 1000 / 12000 |
13 | | 07'03" (+01'22") | 1000 / 13000 |
14 | | 05'04" | 113 / 13113 |
3月累積里程 :
314.27 km 赤腳跑 赤腳跑 累積 :
26717.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'58" | 00:12'24" |
3 | 06'09" | 00:18'33" |
4 | 06'03" | 00:24'36" |
5 | 05'41" | 00:30'17" |
6 | 05'46" | 00:36'03" |
7 | 05'47" | 00:41'50" |
8 | 06'03" | 00:47'53" |
9 | 06'08" | 00:54'01" |
10 | 06'07" | 01:00'08" |
11 | 06'15" | 01:06'23" |
12 | 05'56" | 01:12'19" |
13 | 07'03" | 01:19'22" |
13.1 | 04'51" | 01:19'55" |