6.1 km | 00:45:16 | 07:25/km日期: 2019-03-23 21:37 - 卡路里: 463 Cal - 平均步頻: 150
Pace: 06'59" / 07'23" / 07'25" / 07'35" / 07'31" / 07'37" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1000 / 1000 |
| 2 | | 07'22" (+00'24") | 1000 / 2000 |
| 3 | | 07'24" (+00'26") | 1000 / 3000 |
| 4 | | 07'35" (+00'37") | 1000 / 4000 |
| 5 | | 07'31" (+00'33") | 1000 / 5000 |
| 6 | | 07'36" (+00'38") | 1000 / 6000 |
| 7 | | 07'48" (+00'50") | 98 / 6098 |
3月累積里程 : 43.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'23" | 00:14'22" |
| 3 | 07'25" | 00:21'47" |
| 4 | 07'35" | 00:29'22" |
| 5 | 07'31" | 00:36'53" |
| 6 | 07'37" | 00:44'30" |
| 6.1 | 07'55" | 00:45'17" |
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