20.2 km | 01:43:39 | 05:07/km日期: 2014-05-15 16:22 - 平均心率: 57 - 卡路里: 1305 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'43" / 05'36" / 05'43" / 05'23" / 05'01" / 03'49" / 05'35" / 05'42" / 05'53" / 05'45" / 05'44" / 01'15" / 02'53" / 05'41" / 05'32" / 06'08" / 05'25" / 05'30" / 05'05" / 04'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+03'48") | 1014 / 1014 |
| 2 | | 05'36" (+03'43") | 1008 / 2023 |
| 3 | | 05'42" (+03'49") | 1017 / 3040 |
| 4 | | 05'22" (+03'29") | 1012 / 4053 |
| 5 | | 05'03" (+03'10") | 1011 / 5065 |
| 6 | | 03'47" (+01'54") | 1026 / 6091 |
| 7 | | 05'38" (+03'45") | 1005 / 7097 |
| 8 | | 05'42" (+03'49") | 1009 / 8106 |
| 9 | | 05'51" (+03'58") | 1007 / 9114 |
| 10 | | 05'43" (+03'50") | 1013 / 10127 |
| 11 | | 05'47" (+03'54") | 1008 / 11136 |
| 12 | | 05'37" (+03'44") | 71 / 11207 |
| 13 | | 01'53" | 1933 / 13140 |
| 14 | | 05'40" (+03'47") | 1013 / 14154 |
| 15 | | 05'35" (+03'42") | 1006 / 15161 |
| 16 | | 06'07" (+04'14") | 1012 / 16173 |
| 17 | | 05'29" (+03'36") | 1006 / 17180 |
| 18 | | 05'29" (+03'36") | 1004 / 18184 |
| 19 | | 04'32" (+02'39") | 1005 / 19189 |
| 20 | | 05'27" (+03'34") | 1017 / 20207 |
| 21 | | 05'35" (+03'42") | 26 / 20234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'23" | 00:22'25" |
| 5 | 05'01" | 00:27'26" |
| 6 | 03'49" | 00:31'15" |
| 7 | 05'35" | 00:36'50" |
| 8 | 05'42" | 00:42'32" |
| 9 | 05'53" | 00:48'25" |
| 10 | 05'45" | 00:54'10" |
| 11 | 05'44" | 00:59'54" |
| 12 | 01'15" | 01:01'09" |
| 13 | 02'53" | 01:04'02" |
| 14 | 05'41" | 01:09'43" |
| 15 | 05'32" | 01:15'15" |
| 16 | 06'08" | 01:21'23" |
| 17 | 05'25" | 01:26'48" |
| 18 | 05'30" | 01:32'18" |
| 19 | 05'05" | 01:37'23" |
| 20 | 04'55" | 01:42'18" |
| 20.2 | 05'45" | 01:43'39" |
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