13.0 km | 01:30:11 | 06:55/km日期: 2019-03-24 12:18 - 平均心率: 162 - 卡路里: 938 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 03'11" / 07'10" / 06'34" / 07'44" / 07'09" / 06'56" / 06'32" / 07'12" / 06'18" / 06'21" / 06'33" / 06'55" / 06'33" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'44") | 1000 / 1000 |
| 2 | | 07'10" (+00'52") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 07'43" (+01'25") | 1000 / 4000 |
| 5 | | 07'08" (+00'50") | 1000 / 5000 |
| 6 | | 06'56" (+00'38") | 1000 / 6000 |
| 7 | | 06'31" (+00'13") | 1000 / 7000 |
| 8 | | 07'11" (+00'53") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'21" (+00'03") | 1000 / 10000 |
| 11 | | 06'33" (+00'15") | 1000 / 11000 |
| 12 | | 06'54" (+00'36") | 1000 / 12000 |
| 13 | | 06'32" (+00'14") | 1000 / 13000 |
| 14 | | 13'54" (+07'36") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 117.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 07'10" | 00:10'21" |
| 3 | 06'34" | 00:16'55" |
| 4 | 07'44" | 00:24'39" |
| 5 | 07'09" | 00:31'48" |
| 6 | 06'56" | 00:38'44" |
| 7 | 06'32" | 00:45'16" |
| 8 | 07'12" | 00:52'28" |
| 9 | 06'18" | 00:58'46" |
| 10 | 06'21" | 01:05'07" |
| 11 | 06'33" | 01:11'40" |
| 12 | 06'55" | 01:18'35" |
| 13 | 06'33" | 01:25'08" |
| 13.0 | 14'00" | 01:25'20" |
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