10.0 km | 00:57:05 | 05:41/km日期: 2019-03-24 16:14 - 卡路里: 649 Cal - 總步數: 9236 - 平均步頻: 161 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'20" / 05'58" / 05'34" / 05'35" / 05'35" / 05'50" / 05'37" / 05'30" / 05'28" / 05'23" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'00") | 1004 / 1004 | 170 / 92 |
2 | | 05'55" (+00'37") | 1006 / 2011 | 165 / 102 |
3 | | 05'33" (+00'15") | 1007 / 3018 | 167 / 107 |
4 | | 05'31" (+00'13") | 1008 / 4027 | 165 / 109 |
5 | | 05'31" (+00'13") | 1002 / 5029 | 163 / 110 |
6 | | 05'49" (+00'31") | 1002 / 6032 | 167 / 102 |
7 | | 05'37" (+00'19") | 1008 / 7040 | 161 / 109 |
8 | | 05'27" (+00'09") | 1004 / 8044 | 156 / 116 |
9 | | 05'27" (+00'09") | 1002 / 9047 | 148 / 123 |
10 | | 05'18" | 1007 / 10055 | 152 / 123 |
3月累積里程 : 107.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'58" | 00:12'18" |
3 | 05'34" | 00:17'52" |
4 | 05'35" | 00:23'27" |
5 | 05'35" | 00:29'02" |
6 | 05'50" | 00:34'52" |
7 | 05'37" | 00:40'29" |
8 | 05'30" | 00:45'59" |
9 | 05'28" | 00:51'27" |
10 | 05'23" | 00:56'50" |
10.0 | 11'25" | 00:57'09" |