10.4 km | 01:01:54 | 05:56/km日期: 2019-03-19 17:53 - 地點: 澎湖馬公市觀音亭海堤 - 天氣: 晴天 - 卡路里: 562 Cal - 總步數: 11180 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'06" / 05'54" / 05'45" / 05'57" / 05'49" / 05'58" / 05'36" / 05'48" / 06'17" / 05'55" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'31") | 1006 / 1006 | 177 / 92 |
| 2 | | 05'53" (+00'20") | 1001 / 2007 | 182 / 93 |
| 3 | | 05'43" (+00'10") | 1002 / 3010 | 181 / 96 |
| 4 | | 05'55" (+00'22") | 1004 / 4015 | 180 / 93 |
| 5 | | 05'49" (+00'16") | 1007 / 5023 | 181 / 94 |
| 6 | | 05'54" (+00'21") | 1008 / 6031 | 180 / 93 |
| 7 | | 05'33" | 1006 / 7037 | 181 / 98 |
| 8 | | 05'47" (+00'14") | 1005 / 8043 | 182 / 94 |
| 9 | | 06'12" (+00'39") | 1007 / 9051 | 178 / 90 |
| 10 | | 05'54" (+00'21") | 1005 / 10056 | 181 / 93 |
| 11 | | 06'28" (+00'55") | 422 / 10479 | 180 / 85 |
3月累積里程 :
343.76 km 
HokA ONE ONE 9.5號 累積 :
64.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 05'57" | 00:23'42" |
| 5 | 05'49" | 00:29'31" |
| 6 | 05'58" | 00:35'29" |
| 7 | 05'36" | 00:41'05" |
| 8 | 05'48" | 00:46'53" |
| 9 | 06'17" | 00:53'10" |
| 10 | 05'55" | 00:59'05" |
| 10.4 | 06'39" | 01:01'54" |
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