11.1 km | 01:07:33 | 06:05/km日期: 2014-05-03 11:09 - 地點: 秀朗橋 <> 碧潭 - 卡路里: 598 Cal - 溫度: 25°C - 濕度: 61%
Pace: 02'42" / 06'04" / 06'03" / 06'28" / 06'19" / 05'56" / 05'51" / 05'39" / 05'54" / 05'54" / 06'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'48") | 1000 / 4000 |
| 5 | | 06'18" (+00'39") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'53" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" (+00'15") | 1000 / 10000 |
| 11 | | 06'07" (+00'28") | 1000 / 11000 |
| 12 | | 05'33" | 79 / 11079 |
5月累積里程 : 135.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'04" | 00:08'46" |
| 3 | 06'03" | 00:14'49" |
| 4 | 06'28" | 00:21'17" |
| 5 | 06'19" | 00:27'36" |
| 6 | 05'56" | 00:33'32" |
| 7 | 05'51" | 00:39'23" |
| 8 | 05'39" | 00:45'02" |
| 9 | 05'54" | 00:50'56" |
| 10 | 05'54" | 00:56'50" |
| 11 | 06'25" | 01:03'15" |
| 11.1 | 05'38" | 01:03'42" |
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