16.5 km | 02:05:04 | 07:34/km日期: 2019-03-23 07:57 - 平均心率: 148 - 卡路里: 891 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(52)
Pace: 07'36" / 06'44" / 07'38" / 08'23" / 07'50" / 08'00" / 08'21" / 07'10" / 07'52" / 07'59" / 07'26" / 06'58" / 07'20" / 07'06" / 07'25" / 07'29" / 07'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
3月累積里程 : 254.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'44" | 00:14'20" |
| 3 | 07'38" | 00:21'58" |
| 4 | 08'23" | 00:30'21" |
| 5 | 07'50" | 00:38'11" |
| 6 | 08'00" | 00:46'11" |
| 7 | 08'21" | 00:54'32" |
| 8 | 07'10" | 01:01'42" |
| 9 | 07'52" | 01:09'34" |
| 10 | 07'59" | 01:17'33" |
| 11 | 07'26" | 01:24'59" |
| 12 | 06'58" | 01:31'57" |
| 13 | 07'20" | 01:39'17" |
| 14 | 07'06" | 01:46'23" |
| 15 | 07'25" | 01:53'48" |
| 16 | 07'29" | 02:01'17" |
| 16.5 | 07'34" | 02:05'04" |
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