11.1 km | 01:12:06 | 06:29/km日期: 2014-05-11 15:48 - 卡路里: 580 Cal - 溫度: 32°C - 濕度: 60%
Pace: 06'37" / 06'51" / 06'42" / 06'28" / 06'15" / 06'19" / 06'22" / 06'52" / 06'29" / 06'07" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'34") | 1011 / 1011 |
| 2 | | 06'50" (+00'47") | 1007 / 2018 |
| 3 | | 06'42" (+00'39") | 1007 / 3026 |
| 4 | | 06'26" (+00'23") | 1002 / 4029 |
| 5 | | 06'13" (+00'10") | 1012 / 5041 |
| 6 | | 06'19" (+00'16") | 1003 / 6044 |
| 7 | | 06'20" (+00'17") | 1010 / 7055 |
| 8 | | 06'53" (+00'50") | 1009 / 8065 |
| 9 | | 06'30" (+00'27") | 1005 / 9070 |
| 10 | | 06'03" | 1006 / 10077 |
| 11 | | 06'22" (+00'19") | 1013 / 11090 |
5月累積里程 :
152.67 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'51" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 06'28" | 00:26'38" |
| 5 | 06'15" | 00:32'53" |
| 6 | 06'19" | 00:39'12" |
| 7 | 06'22" | 00:45'34" |
| 8 | 06'52" | 00:52'26" |
| 9 | 06'29" | 00:58'55" |
| 10 | 06'07" | 01:05'02" |
| 11 | 06'21" | 01:11'23" |
| 11.1 | 06'21" | 01:12'06" |
展開計圈分析
留言 
