17.0 km | 01:58:55 | 06:59/km日期: 2019-03-20 18:37 - 總爬升: 165 m - 卡路里: 919 Cal - 總步數: 19406 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'32" / 08'36" / 06'22" / 06'56" / 07'22" / 06'46" / 06'45" / 06'03" / 06'19" / 06'05" / 06'10" / 06'05" / 06'08" / 06'07" / 00'55" / 00'00" / 00'48" / 07'09" / 08'15" / 449'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'28") | 1007 / 1007 | 159 / 83 |
| 2 | | 08'39" (+02'38") | 1001 / 2008 | 154 / 74 |
| 3 | | 06'22" (+00'21") | 1001 / 3010 | 163 / 96 |
| 4 | | 06'53" (+00'52") | 1003 / 4013 | 161 / 89 |
| 5 | | 07'24" (+01'23") | 1002 / 5015 | 152 / 88 |
| 6 | | 06'52" (+00'51") | 1001 / 6017 | 161 / 90 |
| 7 | | 06'37" (+00'36") | 1000 / 7017 | 162 / 92 |
| 8 | | 06'14" (+00'13") | 1002 / 8020 | 164 / 97 |
| 9 | | 06'17" (+00'16") | 1002 / 9022 | 165 / 96 |
| 10 | | 06'05" (+00'04") | 1002 / 10025 | 167 / 97 |
| 11 | | 06'07" (+00'06") | 1008 / 11034 | 167 / 97 |
| 12 | | 06'03" (+00'02") | 1005 / 12039 | 168 / 98 |
| 13 | | 06'05" (+00'04") | 1004 / 13044 | 167 / 98 |
| 14 | | 06'01" | 1003 / 14047 | 166 / 99 |
| 15 | | 06'56" (+00'55") | 1011 / 15059 | 163 / 88 |
| 16 | | 07'48" (+01'47") | 1002 / 16062 | 160 / 79 |
| 17 | | 10'13" (+04'12") | 1003 / 17065 | 168 / 58 |
3月累積里程 : 301.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'36" | 00:16'08" |
| 3 | 06'22" | 00:22'30" |
| 4 | 06'56" | 00:29'26" |
| 5 | 07'22" | 00:36'48" |
| 6 | 06'46" | 00:43'34" |
| 7 | 06'45" | 00:50'19" |
| 8 | 06'03" | 00:56'22" |
| 9 | 06'19" | 01:02'41" |
| 10 | 06'05" | 01:08'46" |
| 11 | 06'10" | 01:14'56" |
| 12 | 06'05" | 01:21'01" |
| 13 | 06'08" | 01:27'09" |
| 14 | 06'07" | 01:33'16" |
| 15 | 00'55" | 01:34'11" |
| 16 | --'--" | 01:34'11" |
| 17 | 00'48" | 01:34'59" |
| 18 | 07'09" | 01:42'08" |
| 19 | 08'15" | 01:50'23" |
| 17.0 | -4'-18" | 01:58'55" |
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