|  全馬 | 05:27:59 | 07:46/km | 第33馬| 官方成績 | | 日期 | 2019-03-17 | | 成績 | 05:27:59 | | 總名次 | 4405 / 6285 | | 分組名次 | 1363 / 1838 | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'10" (+00'14") | 01:02'24" | | 00:31'14" (+00'18") | | 00:30'56" | 01:05'15" (+02'51") | | 00:34'19" (+03'23") | | 00:39'35" (+08'39") | 01:20'20" (+17'56") | | 00:40'45" (+09'49") | | 00:50'44" (+19'48") | 01:35'55" (+33'31") | | 00:45'11" (+14'15") | |
日期: 2019-03-17 06:32 - 地點: 萬里 - 天氣: 陰 - 卡路里: 2867 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'58") | 1000 / 1000 | | 2 | | 06'04" (+00'08") | 1000 / 2000 | | 3 | | 06'04" (+00'08") | 1000 / 3000 | | 4 | | 06'15" (+00'19") | 1000 / 4000 | | 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 | | 7 | | 06'36" (+00'40") | 1000 / 7000 | | 8 | | 06'05" (+00'09") | 1000 / 8000 | | 9 | | 06'00" (+00'04") | 1000 / 9000 | | 10 | | 06'28" (+00'32") | 1000 / 10000 | | 11 | | 05'57" (+00'01") | 1000 / 11000 | | 12 | | 06'10" (+00'14") | 1000 / 12000 | | 13 | | 06'11" (+00'15") | 1000 / 13000 | | 14 | | 06'18" (+00'22") | 1000 / 14000 | | 15 | | 06'20" (+00'24") | 1000 / 15000 | | 16 | | 06'51" (+00'55") | 1000 / 16000 | | 17 | | 06'36" (+00'40") | 1000 / 17000 | | 18 | | 07'12" (+01'16") | 1000 / 18000 | | 19 | | 07'05" (+01'09") | 1000 / 19000 | | 20 | | 06'38" (+00'42") | 1000 / 20000 | | 21 | | 07'42" (+01'46") | 1000 / 21000 | | 22 | | 06'29" (+00'33") | 1000 / 22000 | | 23 | | 07'29" (+01'33") | 1000 / 23000 | | 24 | | 08'40" (+02'44") | 1000 / 24000 | | 25 | | 09'16" (+03'20") | 1000 / 25000 | | 26 | | 07'33" (+01'37") | 1000 / 26000 | | 27 | | 08'04" (+02'08") | 1000 / 27000 | | 28 | | 07'58" (+02'02") | 1000 / 28000 | | 29 | | 08'08" (+02'12") | 1000 / 29000 | | 30 | | 09'24" (+03'28") | 1000 / 30000 | | 31 | | 11'52" (+05'56") | 1000 / 31000 | | 32 | | 08'35" (+02'39") | 1000 / 32000 | | 33 | | 09'27" (+03'31") | 1000 / 33000 | | 34 | | 09'59" (+04'03") | 1000 / 34000 | | 35 | | 10'40" (+04'44") | 1000 / 35000 | | 36 | | 09'02" (+03'06") | 1000 / 36000 | | 37 | | 09'38" (+03'42") | 1000 / 37000 | | 38 | | 08'11" (+02'15") | 1000 / 38000 | | 39 | | 08'55" (+02'59") | 1000 / 39000 | | 40 | | 09'24" (+03'28") | 1000 / 40000 | | 41 | | 09'42" (+03'46") | 1000 / 41000 | | 42 | | 09'41" (+03'45") | 1000 / 42000 | | 43 | | 07'00" (+01'04") | 616 / 42616 |
賽後評分: 風景美補給OK,天氣不錯,就是練不夠~~ 給 4 星  3月累積里程 : 74.36 km  Mizuno wave shadow 累積 : 1185.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'33" | 00:09'33" | | 2 | 03'24" | 00:12'57" | | 3 | 06'03" | 00:19'00" | | 4 | 06'15" | 00:25'15" | | 5 | 05'55" | 00:31'10" | | 6 | 06'06" | 00:37'16" | | 7 | 06'34" | 00:43'50" | | 8 | 06'07" | 00:49'57" | | 9 | 05'59" | 00:55'56" | | 10 | 06'28" | 01:02'24" | | 11 | 05'58" | 01:08'22" | | 12 | 06'09" | 01:14'31" | | 13 | 06'11" | 01:20'42" | | 14 | 06'18" | 01:27'00" | | 15 | 06'20" | 01:33'20" | | 16 | 06'50" | 01:40'10" | | 17 | 06'35" | 01:46'45" | | 18 | 07'13" | 01:53'58" | | 19 | 07'04" | 02:01'02" | | 20 | 06'37" | 02:07'39" | | 21 | 07'42" | 02:15'21" | | 22 | 06'27" | 02:21'48" | | 23 | 07'30" | 02:29'18" | | 24 | 08'40" | 02:37'58" | | 25 | 09'16" | 02:47'14" | | 26 | 07'31" | 02:54'45" | | 27 | 08'02" | 03:02'47" | | 28 | 08'00" | 03:10'47" | | 29 | 08'06" | 03:18'53" | | 30 | 09'06" | 03:27'59" | | 31 | 12'10" | 03:40'09" | | 32 | 08'36" | 03:48'45" | | 33 | 09'28" | 03:58'13" | | 34 | 09'44" | 04:07'57" | | 35 | 10'46" | 04:18'43" | | 36 | 09'10" | 04:27'53" | | 37 | 09'37" | 04:37'30" | | 38 | 08'11" | 04:45'41" | | 39 | 08'56" | 04:54'37" | | 40 | 09'17" | 05:03'54" | | 41 | 09'37" | 05:13'31" | | 42 | 12'24" | 05:25'55" | | 42.6 | 03'30" | 05:28'05" |
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