10.1 km | 00:55:33 | 05:29/km日期: 2019-03-20 17:10 - 卡路里: 731 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 61% - PM2.5: 普通(52)
Pace: 05'43" / 05'37" / 05'25" / 05'27" / 05'33" / 05'30" / 05'24" / 05'24" / 07'42" / 05'28" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'24" (+00'01") | 1000 / 3000 |
| 4 | | 05'27" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'05") | 1000 / 10000 |
| 11 | | 06'11" (+00'48") | 103 / 10103 |
3月累積里程 : 349.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'27" | 00:22'12" |
| 5 | 05'33" | 00:27'45" |
| 6 | 05'30" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 05'24" | 00:44'03" |
| 9 | 07'42" | 00:51'45" |
| 10 | 05'28" | 00:57'13" |
| 10.1 | 06'07" | 00:57'51" |
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