15.1 km | 01:31:32 | 06:04/km日期: 2014-05-16 15:01 - 地點: 三民運動公園南崁溪畔 - 天氣: 雨 - 卡路里: 1106 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'12" / 05'58" / 05'55" / 05'56" / 05'51" / 05'56" / 06'02" / 05'53" / 06'05" / 06'04" / 05'55" / 06'04" / 05'56" / 06'20" / 06'04" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'22") | 1000 / 1000 |
2 | | 05'57" (+00'08") | 1022 / 2022 |
3 | | 05'53" (+00'04") | 1008 / 3031 |
4 | | 05'57" (+00'08") | 1007 / 4038 |
5 | | 05'49" | 1017 / 5056 |
6 | | 05'56" (+00'07") | 998 / 6054 |
7 | | 06'00" (+00'11") | 1021 / 7076 |
8 | | 05'56" (+00'07") | 1005 / 8082 |
9 | | 06'03" (+00'14") | 1005 / 9088 |
10 | | 06'02" (+00'13") | 1016 / 10104 |
11 | | 05'56" (+00'07") | 1002 / 11107 |
12 | | 06'05" (+00'16") | 1004 / 12111 |
13 | | 05'54" (+00'05") | 1007 / 13118 |
14 | | 06'18" (+00'29") | 1006 / 14125 |
15 | | 06'05" (+00'16") | 1010 / 15135 |
5月累積里程 : 325.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'58" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 05'56" | 00:24'01" |
5 | 05'51" | 00:29'52" |
6 | 05'56" | 00:35'48" |
7 | 06'02" | 00:41'50" |
8 | 05'53" | 00:47'43" |
9 | 06'05" | 00:53'48" |
10 | 06'04" | 00:59'52" |
11 | 05'55" | 01:05'47" |
12 | 06'04" | 01:11'51" |
13 | 05'56" | 01:17'47" |
14 | 06'20" | 01:24'07" |
15 | 06'04" | 01:30'11" |
15.1 | 15'41" | 01:31'32" |