7.1 km | 00:38:50 | 05:30/km日期: 2019-03-06 05:30 - 卡路里: 443 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 97%
Pace: 05'00" / 05'15" / 05'29" / 05'34" / 05'41" / 05'47" / 05'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'33" (+00'32") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'47" (+00'46") | 1000 / 6000 |
| 7 | | 05'47" (+00'46") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 51 / 7051 |
3月累積里程 : 189.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'15" | 00:10'15" |
| 3 | 05'29" | 00:15'44" |
| 4 | 05'34" | 00:21'18" |
| 5 | 05'41" | 00:26'59" |
| 6 | 05'47" | 00:32'46" |
| 7 | 05'48" | 00:38'34" |
| 7.1 | 05'10" | 00:38'50" |
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