10.3 km | 00:57:45 | 05:37/km日期: 2019-02-24 09:57 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 05'08" / 05'18" / 05'25" / 05'43" / 05'54" / 05'52" / 05'35" / 05'47" / 05'35" / 05'59" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'18" (+00'11") | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'43" (+00'36") | 1000 / 4000 |
5 | | 05'53" (+00'46") | 1000 / 5000 |
6 | | 05'51" (+00'44") | 1000 / 6000 |
7 | | 05'34" (+00'27") | 1000 / 7000 |
8 | | 05'46" (+00'39") | 1000 / 8000 |
9 | | 05'35" (+00'28") | 1000 / 9000 |
10 | | 05'58" (+00'51") | 1000 / 10000 |
11 | | 05'47" (+00'40") | 257 / 10257 |
2月累積里程 : 83.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'18" | 00:10'26" |
3 | 05'25" | 00:15'51" |
4 | 05'43" | 00:21'34" |
5 | 05'54" | 00:27'28" |
6 | 05'52" | 00:33'20" |
7 | 05'35" | 00:38'55" |
8 | 05'47" | 00:44'42" |
9 | 05'35" | 00:50'17" |
10 | 05'59" | 00:56'16" |
10.3 | 05'46" | 00:57'45" |