15.7 km | 01:33:48 | 05:58/km日期: 2019-03-15 22:42 - 平均心率: 154 - 卡路里: 921 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 05'35" / 05'23" / 05'09" / 05'44" / 06'45" / 04'55" / 05'33" / 06'14" / 06'28" / 06'24" / 05'21" / 06'20" / 06'49" / 06'52" / 05'56" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'18") | 812 / 812 |
| 2 | | 04'51" (+00'24") | 800 / 1612 |
| 3 | | 06'13" (+01'46") | 642 / 2254 |
| 4 | | 04'45" (+00'18") | 800 / 3054 |
| 5 | | 06'09" (+01'42") | 648 / 3703 |
| 6 | | 04'40" (+00'13") | 800 / 4503 |
| 7 | | 09'45" (+05'18") | 410 / 4913 |
| 8 | | 04'34" (+00'07") | 800 / 5713 |
| 9 | | 07'06" (+02'39") | 563 / 6276 |
| 10 | | 04'35" (+00'08") | 800 / 7076 |
| 11 | | 07'43" (+03'16") | 517 / 7594 |
| 12 | | 04'28" (+00'01") | 800 / 8394 |
| 13 | | 09'06" (+04'39") | 439 / 8833 |
| 14 | | 04'27" | 800 / 9633 |
| 15 | | 09'43" (+05'16") | 411 / 10045 |
| 16 | | 04'29" (+00'02") | 800 / 10845 |
| 17 | | 10'46" (+06'19") | 371 / 11216 |
| 18 | | 04'36" (+00'09") | 800 / 12016 |
| 19 | | 09'58" (+05'31") | 400 / 12417 |
| 20 | | 04'44" (+00'17") | 800 / 13217 |
| 21 | | 08'09" (+03'42") | 489 / 13707 |
| 22 | | 06'10" (+01'43") | 1000 / 14707 |
| 23 | | 05'53" (+01'26") | 999 / 15707 |
| 24 | | 05'34" (+01'07") | 14 / 15721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
140.73 km 
ㄚ拖 新3代-水藍 累積 :
937.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'09" | 00:16'07" |
| 4 | 05'44" | 00:21'51" |
| 5 | 06'45" | 00:28'36" |
| 6 | 04'55" | 00:33'31" |
| 7 | 05'33" | 00:39'04" |
| 8 | 06'14" | 00:45'18" |
| 9 | 06'28" | 00:51'46" |
| 10 | 06'24" | 00:58'10" |
| 11 | 05'21" | 01:03'31" |
| 12 | 06'20" | 01:09'51" |
| 13 | 06'49" | 01:16'40" |
| 14 | 06'52" | 01:23'32" |
| 15 | 05'56" | 01:29'28" |
| 15.7 | 06'00" | 01:33'48" |
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