8.0 km | 00:38:58 | 04:51/km日期: 2018-12-20 19:29 - 卡路里: 494 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'59" / 04'50" / 04'49" / 05'04" / 04'47" / 04'53" / 04'49" / 04'46" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'49" (+00'04") | 1000 / 3000 |
4 | | 05'03" (+00'18") | 1000 / 4000 |
5 | | 04'46" (+00'01") | 1000 / 5000 |
6 | | 04'53" (+00'08") | 1000 / 6000 |
7 | | 04'49" (+00'04") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 04'35" | 22 / 8022 |
12月累積里程 : 131.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'50" | 00:09'49" |
3 | 04'49" | 00:14'38" |
4 | 05'04" | 00:19'42" |
5 | 04'47" | 00:24'29" |
6 | 04'53" | 00:29'22" |
7 | 04'49" | 00:34'11" |
8 | 04'46" | 00:38'57" |
8.0 | 05'10" | 00:39'04" |