11.5 km | 01:11:40 | 06:15/km日期: 2014-05-13 19:48 - 地點: 師大田徑場 - 天氣: 有點悶熱 - 卡路里: 673 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'20" / 06'16" / 06'12" / 06'08" / 06'08" / 06'12" / 06'08" / 06'08" / 05'20" / 05'44" / 07'12" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'50") | 8060 / 8060 |
| 2 | | 04'37" (+00'15") | 72 / 8132 |
| 3 | | 05'53" (+01'31") | 337 / 8469 |
| 4 | | 04'22" | 80 / 8549 |
| 5 | | 05'52" (+01'30") | 340 / 8889 |
| 6 | | 05'22" (+01'00") | 62 / 8950 |
| 7 | | 05'28" (+01'06") | 365 / 9315 |
| 8 | | 04'26" (+00'04") | 75 / 9390 |
| 9 | | 06'25" (+02'03") | 311 / 9701 |
| 10 | | 04'49" (+00'27") | 69 / 9770 |
| 11 | | 06'55" (+02'33") | 289 / 10059 |
| 12 | | 07'16" (+02'54") | 1376 / 11435 |
5月累積里程 :
230.63 km 
Nike Anodyne DS 累積 :
1522.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'08" | 00:24'56" |
| 5 | 06'08" | 00:31'04" |
| 6 | 06'12" | 00:37'16" |
| 7 | 06'08" | 00:43'24" |
| 8 | 06'08" | 00:49'32" |
| 9 | 05'20" | 00:54'52" |
| 10 | 05'44" | 01:00'36" |
| 11 | 07'12" | 01:07'48" |
| 11.4 | 07'38" | 01:11'08" |
展開計圈分析
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