10.1 km | 00:51:26 | 05:04/km日期: 2014-05-15 05:29 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'35" / 05'17" / 05'12" / 05'00" / 04'54" / 04'56" / 05'04" / 05'02" / 05'01" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'47") | 1008 / 1008 |
| 2 | | 05'19" (+00'34") | 1019 / 2027 |
| 3 | | 05'10" (+00'25") | 1003 / 3031 |
| 4 | | 04'58" (+00'13") | 993 / 4025 |
| 5 | | 04'53" (+00'08") | 1022 / 5048 |
| 6 | | 05'00" (+00'15") | 1019 / 6068 |
| 7 | | 05'00" (+00'15") | 1011 / 7079 |
| 8 | | 05'03" (+00'18") | 1000 / 8079 |
| 9 | | 04'58" (+00'13") | 1017 / 9097 |
| 10 | | 04'45" | 1008 / 10105 |
| 11 | | 05'57" (+01'12") | 27 / 10133 |
5月累積里程 :
261.37 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'00" | 00:21'04" |
| 5 | 04'54" | 00:25'58" |
| 6 | 04'56" | 00:30'54" |
| 7 | 05'04" | 00:35'58" |
| 8 | 05'02" | 00:41'00" |
| 9 | 05'01" | 00:46'01" |
| 10 | 04'47" | 00:50'48" |
| 10.1 | 04'44" | 00:51'26" |
展開計圈分析
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