22.4 km | 02:36:07 | 06:58/km日期: 2015-11-07 05:37 - 總爬升: 214 m - 地點: 宜蘭運動公園--2015國道馬拉松 - 卡路里: 1550 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'20" / 06'34" / 06'27" / 06'18" / 06'26" / 07'11" / 06'25" / 06'39" / 06'12" / 06'48" / 06'11" / 07'00" / 06'30" / 07'20" / 07'00" / 06'40" / 06'32" / 06'40" / 07'49" / 08'59" / 08'10" / 09'14" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1005 / 1005 |
2 | | 06'35" (+00'21") | 1011 / 2016 |
3 | | 06'22" (+00'08") | 994 / 3011 |
4 | | 06'19" (+00'05") | 995 / 4007 |
5 | | 06'24" (+00'10") | 1003 / 5011 |
6 | | 07'13" (+00'59") | 1009 / 6020 |
7 | | 06'17" (+00'03") | 1009 / 7029 |
8 | | 06'41" (+00'27") | 1000 / 8030 |
9 | | 06'14" | 1008 / 9039 |
10 | | 06'47" (+00'33") | 998 / 10037 |
11 | | 06'15" (+00'01") | 1009 / 11046 |
12 | | 06'52" (+00'38") | 1011 / 12058 |
13 | | 06'51" (+00'37") | 1003 / 13061 |
14 | | 07'00" (+00'46") | 995 / 14057 |
15 | | 06'59" (+00'45") | 1017 / 15075 |
16 | | 06'40" (+00'26") | 996 / 16071 |
17 | | 06'29" (+00'15") | 1004 / 17075 |
18 | | 06'52" (+00'38") | 994 / 18070 |
19 | | 07'40" (+01'26") | 1015 / 19085 |
20 | | 08'50" (+02'36") | 1002 / 20088 |
21 | | 08'51" (+02'37") | 993 / 21081 |
22 | | 08'36" (+02'22") | 1002 / 22084 |
23 | | 07'48" (+01'34") | 288 / 22372 |
11月累積里程 :
111.88 km ACICS 虎走 累積 :
259.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'34" | 00:12'54" |
3 | 06'27" | 00:19'21" |
4 | 06'18" | 00:25'39" |
5 | 06'26" | 00:32'05" |
6 | 07'11" | 00:39'16" |
7 | 06'25" | 00:45'41" |
8 | 06'39" | 00:52'20" |
9 | 06'12" | 00:58'32" |
10 | 06'48" | 01:05'20" |
11 | 06'11" | 01:11'31" |
12 | 07'00" | 01:18'31" |
13 | 06'30" | 01:25'01" |
14 | 07'20" | 01:32'21" |
15 | 07'00" | 01:39'21" |
16 | 06'40" | 01:46'01" |
17 | 06'32" | 01:52'33" |
18 | 06'40" | 01:59'13" |
19 | 07'49" | 02:07'02" |
20 | 08'59" | 02:16'01" |
21 | 08'10" | 02:24'11" |
22 | 09'14" | 02:33'25" |
22.4 | 07'14" | 02:36'07" |