10.0 km | 01:03:44 | 06:22/km日期: 2019-03-17 07:17 - 卡路里: 603 Cal - 總步數: 11248 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'58" / 06'40" / 06'36" / 06'35" / 06'29" / 06'14" / 06'23" / 06'09" / 05'33" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'25") | 1004 / 1004 | 174 / 82 |
| 2 | | 06'39" (+01'07") | 1000 / 2004 | 174 / 85 |
| 3 | | 06'34" (+01'02") | 1003 / 3008 | 176 / 86 |
| 4 | | 06'36" (+01'04") | 1007 / 4015 | 174 / 86 |
| 5 | | 06'26" (+00'54") | 1007 / 5023 | 175 / 88 |
| 6 | | 06'10" (+00'38") | 1010 / 6033 | 174 / 92 |
| 7 | | 06'19" (+00'47") | 1000 / 7033 | 176 / 89 |
| 8 | | 06'07" (+00'35") | 1003 / 8036 | 178 / 91 |
| 9 | | 05'32" | 1000 / 9036 | 178 / 100 |
| 10 | | 06'02" (+00'30") | 1001 / 10038 | 181 / 91 |
3月累積里程 : 149.43 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'36" | 00:20'14" |
| 4 | 06'35" | 00:26'49" |
| 5 | 06'29" | 00:33'18" |
| 6 | 06'14" | 00:39'32" |
| 7 | 06'23" | 00:45'55" |
| 8 | 06'09" | 00:52'04" |
| 9 | 05'33" | 00:57'37" |
| 10 | 06'03" | 01:03'40" |
| 10.0 | 06'40" | 01:03'44" |
展開計圈分析
留言 
