15.0 km | 01:19:16 | 05:16/km日期: 2019-03-14 18:28 - 平均心率: 150 - 卡路里: 851 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 05'38" / 05'21" / 05'14" / 05'13" / 05'13" / 05'10" / 05'05" / 05'19" / 05'21" / 05'24" / 05'27" / 05'24" / 05'21" / 05'06" / 05'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'19") | 1000 / 8000 |
| 9 | | 05'20" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" (+00'24") | 1000 / 10000 |
| 11 | | 05'28" (+00'28") | 1000 / 11000 |
| 12 | | 05'22" (+00'22") | 1000 / 12000 |
| 13 | | 05'22" (+00'22") | 1000 / 13000 |
| 14 | | 05'04" (+00'04") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 03'08" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
233.39 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'13" | 00:21'26" |
| 5 | 05'13" | 00:26'39" |
| 6 | 05'10" | 00:31'49" |
| 7 | 05'05" | 00:36'54" |
| 8 | 05'19" | 00:42'13" |
| 9 | 05'21" | 00:47'34" |
| 10 | 05'24" | 00:52'58" |
| 11 | 05'27" | 00:58'25" |
| 12 | 05'24" | 01:03'49" |
| 13 | 05'21" | 01:09'10" |
| 14 | 05'06" | 01:14'16" |
| 15 | 05'00" | 01:19'16" |
| 15.0 | 03'16" | 01:19'18" |
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