20.0 km | 02:39:24 | 07:58/km日期: 2019-03-12 19:04 - 平均心率: 136 - 卡路里: 1238 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 06'48" / 07'03" / 07'02" / 06'56" / 06'53" / 07'15" / 08'28" / 07'42" / 07'37" / 07'57" / 07'48" / 07'35" / 08'14" / 08'29" / 08'18" / 08'27" / 10'01" / 08'45" / 09'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'02" (+00'15") | 1000 / 2000 |
| 3 | | 07'02" (+00'15") | 1000 / 3000 |
| 4 | | 06'55" (+00'08") | 1000 / 4000 |
| 5 | | 06'52" (+00'05") | 1000 / 5000 |
| 6 | | 07'14" (+00'27") | 1000 / 6000 |
| 7 | | 07'41" (+00'54") | 1000 / 7000 |
| 8 | | 07'41" (+00'54") | 1000 / 8000 |
| 9 | | 07'37" (+00'50") | 1000 / 9000 |
| 10 | | 07'57" (+01'10") | 1000 / 10000 |
| 11 | | 07'47" (+01'00") | 1000 / 11000 |
| 12 | | 07'34" (+00'47") | 1000 / 12000 |
| 13 | | 08'12" (+01'25") | 1000 / 13000 |
| 14 | | 08'28" (+01'41") | 1000 / 14000 |
| 15 | | 08'17" (+01'30") | 1000 / 15000 |
| 16 | | 08'27" (+01'40") | 1000 / 16000 |
| 17 | | 10'01" (+03'14") | 1000 / 17000 |
| 18 | | 08'44" (+01'57") | 1000 / 18000 |
| 19 | | 09'06" (+02'19") | 1000 / 19000 |
| 20 | | 09'48" (+03'01") | 999 / 19999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
130.86 km 
Nike 登月四代 累積 :
432.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'03" | 00:13'51" |
| 3 | 07'02" | 00:20'53" |
| 4 | 06'56" | 00:27'49" |
| 5 | 06'53" | 00:34'42" |
| 6 | 07'15" | 00:41'57" |
| 7 | 08'28" | 00:50'25" |
| 8 | 07'42" | 00:58'07" |
| 9 | 07'37" | 01:05'44" |
| 10 | 07'57" | 01:13'41" |
| 11 | 07'48" | 01:21'29" |
| 12 | 07'35" | 01:29'04" |
| 13 | 08'14" | 01:37'18" |
| 14 | 08'29" | 01:45'47" |
| 15 | 08'18" | 01:54'05" |
| 16 | 08'27" | 02:02'32" |
| 17 | 10'01" | 02:12'33" |
| 18 | 08'45" | 02:21'18" |
| 19 | 09'06" | 02:30'24" |
| 20.0 | 09'49" | 02:40'13" |
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