13.2 km | 01:48:24 | 08:12/km日期: 2019-02-24 06:07 - 總爬升: 263 m - 卡路里: 867 Cal - 總步數: 14312 - 平均步頻: 132 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 07'08" / 06'22" / 10'04" / 06'29" / 07'47" / 06'41" / 20'23" / 06'33" / 06'04" / 07'06" / 09'24" / 06'42" / 06'05" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'04") | 1007 / 1007 | 166 / 84 |
2 | | 06'20" (+00'20") | 1004 / 2012 | 170 / 92 |
3 | | 10'02" (+04'02") | 1006 / 3019 | 112 / 88 |
4 | | 06'23" (+00'23") | 1005 / 4025 | 173 / 90 |
5 | | 07'47" (+01'47") | 1006 / 5032 | 111 / 114 |
6 | | 06'36" (+00'36") | 1000 / 6032 | 175 / 86 |
7 | | 20'22" (+14'22") | 1000 / 7033 | 35 / 137 |
8 | | 06'34" (+00'34") | 1005 / 8038 | 176 / 86 |
9 | | 06'00" | 1007 / 9046 | 177 / 93 |
10 | | 07'04" (+01'04") | 1003 / 10049 | 174 / 81 |
11 | | 09'24" (+03'24") | 1000 / 11049 | 112 / 94 |
12 | | 06'43" (+00'43") | 1001 / 12050 | 175 / 84 |
13 | | 06'04" (+00'04") | 1001 / 13052 | 178 / 92 |
14 | | 07'12" (+01'12") | 210 / 13262 | 141 / 98 |
2月累積里程 :
84.30 km 母子鱷魚 藍色夾腳拖 累積 :
326.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'22" | 00:13'30" |
3 | 10'04" | 00:23'34" |
4 | 06'29" | 00:30'03" |
5 | 07'47" | 00:37'50" |
6 | 06'41" | 00:44'31" |
7 | 20'23" | 01:04'54" |
8 | 06'33" | 01:11'27" |
9 | 06'04" | 01:17'31" |
10 | 07'06" | 01:24'37" |
11 | 09'24" | 01:34'01" |
12 | 06'42" | 01:40'43" |
13 | 06'05" | 01:46'48" |
13.2 | 07'36" | 01:48'24" |