10.4 km | 01:01:02 | 05:53/km日期: 2014-05-13 16:55 - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'25" / 05'43" / 05'46" / 06'07" / 06'08" / 06'13" / 05'54" / 06'04" / 05'49" / 05'56" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1026 / 1026 |
| 2 | | 05'43" (+00'20") | 995 / 2021 |
| 3 | | 05'47" (+00'24") | 1004 / 3026 |
| 4 | | 06'07" (+00'44") | 1004 / 4031 |
| 5 | | 06'08" (+00'45") | 996 / 5028 |
| 6 | | 06'12" (+00'49") | 1016 / 6045 |
| 7 | | 05'53" (+00'30") | 1002 / 7047 |
| 8 | | 05'59" (+00'36") | 1015 / 8063 |
| 9 | | 05'53" (+00'30") | 996 / 9059 |
| 10 | | 05'55" (+00'32") | 1016 / 10075 |
5月累積里程 : 144.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'43" | 00:11'08" |
| 3 | 05'46" | 00:16'54" |
| 4 | 06'07" | 00:23'01" |
| 5 | 06'08" | 00:29'09" |
| 6 | 06'13" | 00:35'22" |
| 7 | 05'54" | 00:41'16" |
| 8 | 06'04" | 00:47'20" |
| 9 | 05'49" | 00:53'09" |
| 10 | 05'56" | 00:59'05" |
| 10.4 | 05'26" | 01:01'02" |
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