16.0 km | 02:21:23 | 08:50/km日期: 2019-02-25 19:02 - 平均心率: 151 - 卡路里: 1344 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'58" / 08'51" / 08'20" / 08'53" / 08'41" / 08'34" / 08'34" / 10'22" / 09'39" / 10'13" / 08'40" / 08'00" / 08'15" / 08'42" / 09'18" / 2794'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" | 1000 / 1000 |
| 2 | | 08'50" (+00'52") | 1000 / 2000 |
| 3 | | 08'20" (+00'22") | 1000 / 3000 |
| 4 | | 08'52" (+00'54") | 1000 / 4000 |
| 5 | | 08'40" (+00'42") | 1000 / 5000 |
| 6 | | 08'33" (+00'35") | 1000 / 6000 |
| 7 | | 08'34" (+00'36") | 1000 / 7000 |
| 8 | | 10'21" (+02'23") | 1000 / 8000 |
| 9 | | 09'38" (+01'40") | 1000 / 9000 |
| 10 | | 10'12" (+02'14") | 1000 / 10000 |
| 11 | | 08'40" (+00'42") | 1000 / 11000 |
| 12 | | 08'00" (+00'02") | 1000 / 12000 |
| 13 | | 08'15" (+00'17") | 1000 / 13000 |
| 14 | | 08'41" (+00'43") | 1000 / 14000 |
| 15 | | 09'18" (+01'20") | 1000 / 15000 |
| 16 | | 08'21" (+00'23") | 1000 / 16000 |
| 17 | | 08'05" (+00'07") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 176.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'51" | 00:16'49" |
| 3 | 08'20" | 00:25'09" |
| 4 | 08'53" | 00:34'02" |
| 5 | 08'41" | 00:42'43" |
| 6 | 08'34" | 00:51'17" |
| 7 | 08'34" | 00:59'51" |
| 8 | 10'22" | 01:10'13" |
| 9 | 09'39" | 01:19'52" |
| 10 | 10'13" | 01:30'05" |
| 11 | 08'40" | 01:38'45" |
| 12 | 08'00" | 01:46'45" |
| 13 | 08'15" | 01:55'00" |
| 14 | 08'42" | 02:03'42" |
| 15 | 09'18" | 02:13'00" |
| 16.0 | 08'21" | 02:21'23" |
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