21.3 km | 02:14:12 | 06:18/km日期: 2019-03-16 05:40 - 平均心率: 155 - 卡路里: 1271 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 45% - PM2.5: 良好(15)
Pace: 06'00" / 05'04" / 05'09" / 05'25" / 05'06" / 05'15" / 06'20" / 05'36" / 05'36" / 07'05" / 07'19" / 07'28" / 05'56" / 07'21" / 06'31" / 05'52" / 06'00" / 06'02" / 06'22" / 07'56" / 07'34" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 20076 / 20076 |
| 2 | | 08'28" (+02'18") | 1198 / 21275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 61.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'04" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 05'06" | 00:26'44" |
| 6 | 05'15" | 00:31'59" |
| 7 | 06'20" | 00:38'19" |
| 8 | 05'36" | 00:43'55" |
| 9 | 05'36" | 00:49'31" |
| 10 | 07'05" | 00:56'36" |
| 11 | 07'19" | 01:03'55" |
| 12 | 07'28" | 01:11'23" |
| 13 | 05'56" | 01:17'19" |
| 14 | 07'21" | 01:24'40" |
| 15 | 06'31" | 01:31'11" |
| 16 | 05'52" | 01:37'03" |
| 17 | 06'00" | 01:43'03" |
| 18 | 06'02" | 01:49'05" |
| 19 | 06'22" | 01:55'27" |
| 20 | 07'56" | 02:03'23" |
| 21 | 07'34" | 02:10'57" |
| 21.3 | 11'52" | 02:14'13" |
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