13.1 km | 01:10:38 | 05:23/km日期: 2019-03-16 06:02 - 卡路里: 754 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'41" / 06'29" / 05'10" / 05'11" / 05'11" / 05'13" / 05'15" / 05'14" / 05'12" / 05'15" / 05'26" / 05'10" / 05'07" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'34") | 1000 / 1000 |
| 2 | | 06'28" (+01'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" (+00'03") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'06") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'06") | 1000 / 8000 |
| 9 | | 05'12" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" (+00'25") | 1000 / 11000 |
| 12 | | 05'09" (+00'02") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 10'57" (+05'50") | 97 / 13097 |
3月累積里程 : 313.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'29" | 00:12'10" |
| 3 | 05'10" | 00:17'20" |
| 4 | 05'11" | 00:22'31" |
| 5 | 05'11" | 00:27'42" |
| 6 | 05'13" | 00:32'55" |
| 7 | 05'15" | 00:38'10" |
| 8 | 05'14" | 00:43'24" |
| 9 | 05'12" | 00:48'36" |
| 10 | 05'15" | 00:53'51" |
| 11 | 05'26" | 00:59'17" |
| 12 | 05'10" | 01:04'27" |
| 13 | 05'07" | 01:09'34" |
| 13.1 | 10'56" | 01:10'38" |
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