10.2 km | 00:57:16 | 05:37/km日期: 2019-02-12 19:23 - 卡路里: 489 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 07'22" / 33'21" / 06'36" / 07'07" / 07'25" / 09'26" / 06'02" / 06'04" / 05'22" / 05'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+04'04") | 450 / 450 |
| 2 | | 06'45" (+02'40") | 470 / 920 |
| 3 | | 06'23" (+02'18") | 398 / 1319 |
| 4 | | 06'50" (+02'45") | 622 / 1942 |
| 5 | | 04'24" (+00'19") | 820 / 2763 |
| 6 | | 04'05" | 826 / 3589 |
| 7 | | 04'24" (+00'19") | 814 / 4403 |
| 8 | | 04'11" (+00'06") | 818 / 5222 |
| 9 | | 05'57" (+01'52") | 4954 / 10176 |
| 10 | | 17'17" (+13'12") | 4 / 10181 |
2月累積里程 : 233.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 33'21" | 00:40'43" |
| 3 | 06'36" | 00:47'19" |
| 4 | 07'07" | 00:54'26" |
| 5 | 07'25" | 01:01'51" |
| 6 | 09'26" | 01:11'17" |
| 7 | 06'02" | 01:17'19" |
| 8 | 06'04" | 01:23'23" |
| 9 | 05'22" | 01:28'45" |
| 10 | 05'51" | 01:34'36" |
| 10.2 | 06'47" | 01:35'50" |
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