6.9 km | 00:40:03 | 05:50/km日期: 2019-03-11 17:29 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 05'52" / 05'51" / 05'51" / 05'55" / 05'52" / 05'48" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'51" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'44" | 852 / 6852 |
3月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 05'55" | 00:23'29" |
| 5 | 05'52" | 00:29'21" |
| 6 | 05'48" | 00:35'09" |
| 6.9 | 05'44" | 00:40'03" |
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