21.7 km | 02:23:36 | 06:36/km日期: 2019-03-10 06:00 - 總爬升: 158 m - 卡路里: 1564 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'34" / 06'11" / 06'14" / 07'25" / 06'04" / 06'04" / 06'57" / 06'00" / 05'57" / 07'08" / 05'56" / 06'21" / 07'33" / 06'31" / 07'29" / 07'04" / 06'36" / 06'28" / 06'28" / 06'28" / 06'02" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1143 / 1143 |
2 | | 06'06" (+00'29") | 1017 / 2160 |
3 | | 06'15" (+00'38") | 988 / 3149 |
4 | | 07'23" (+01'46") | 1012 / 4161 |
5 | | 06'02" (+00'25") | 1002 / 5164 |
6 | | 06'06" (+00'29") | 995 / 6159 |
7 | | 06'53" (+01'16") | 1002 / 7161 |
8 | | 06'00" (+00'23") | 1004 / 8166 |
9 | | 06'03" (+00'26") | 1001 / 9168 |
10 | | 07'00" (+01'23") | 999 / 10167 |
11 | | 06'10" (+00'33") | 1000 / 11168 |
12 | | 06'13" (+00'36") | 994 / 12162 |
13 | | 07'35" (+01'58") | 1012 / 13175 |
14 | | 07'23" (+01'46") | 996 / 14171 |
15 | | 06'37" (+01'00") | 996 / 15167 |
16 | | 07'03" (+01'26") | 1003 / 16171 |
17 | | 06'33" (+00'56") | 1008 / 17180 |
18 | | 06'27" (+00'50") | 995 / 18175 |
19 | | 06'24" (+00'47") | 1004 / 19179 |
20 | | 06'37" (+01'00") | 999 / 20179 |
21 | | 05'56" (+00'19") | 1016 / 21195 |
22 | | 07'31" (+01'54") | 716 / 21912 |
新竹李鴻霖《動魂》