25.0 km | 02:08:31 | 05:08/km日期: 2019-03-12 17:54 - 卡路里: 1454 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 50%
Pace: 06'12" / 05'13" / 05'07" / 05'02" / 05'07" / 05'06" / 05'06" / 05'03" / 05'10" / 05'10" / 05'09" / 05'06" / 05'06" / 05'01" / 05'00" / 04'58" / 04'56" / 04'58" / 04'56" / 05'01" / 05'03" / 05'05" / 05'03" / 05'05" / 05'36" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'17") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" (+00'15") | 1000 / 9000 |
| 10 | | 05'09" (+00'14") | 1000 / 10000 |
| 11 | | 05'09" (+00'14") | 1000 / 11000 |
| 12 | | 05'05" (+00'10") | 1000 / 12000 |
| 13 | | 05'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'01" (+00'06") | 1000 / 14000 |
| 15 | | 04'59" (+00'04") | 1000 / 15000 |
| 16 | | 04'58" (+00'03") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 04'58" (+00'03") | 1000 / 18000 |
| 19 | | 04'55" | 1000 / 19000 |
| 20 | | 05'01" (+00'06") | 1000 / 20000 |
| 21 | | 05'03" (+00'08") | 1000 / 21000 |
| 22 | | 05'04" (+00'09") | 1000 / 22000 |
| 23 | | 05'03" (+00'08") | 1000 / 23000 |
| 24 | | 05'04" (+00'09") | 1000 / 24000 |
| 25 | | 05'35" (+00'40") | 1000 / 25000 |
| 26 | | 08'52" (+03'57") | 22 / 25022 |
3月累積里程 : 313.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'13" | 00:11'25" |
| 3 | 05'07" | 00:16'32" |
| 4 | 05'02" | 00:21'34" |
| 5 | 05'07" | 00:26'41" |
| 6 | 05'06" | 00:31'47" |
| 7 | 05'06" | 00:36'53" |
| 8 | 05'03" | 00:41'56" |
| 9 | 05'10" | 00:47'06" |
| 10 | 05'10" | 00:52'16" |
| 11 | 05'09" | 00:57'25" |
| 12 | 05'06" | 01:02'31" |
| 13 | 05'06" | 01:07'37" |
| 14 | 05'01" | 01:12'38" |
| 15 | 05'00" | 01:17'38" |
| 16 | 04'58" | 01:22'36" |
| 17 | 04'56" | 01:27'32" |
| 18 | 04'58" | 01:32'30" |
| 19 | 04'56" | 01:37'26" |
| 20 | 05'01" | 01:42'27" |
| 21 | 05'03" | 01:47'30" |
| 22 | 05'05" | 01:52'35" |
| 23 | 05'03" | 01:57'38" |
| 24 | 05'05" | 02:02'43" |
| 25 | 05'36" | 02:08'19" |
| 25.0 | 08'50" | 02:08'31" |
留言 
展開計圈分析
