12.9 km | 01:35:37 | 07:25/km日期: 2018-11-23 18:28 - 卡路里: 967 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'19" / 05'44" / 05'40" / 06'04" / 05'32" / 06'44" / 06'04" / 07'50" / 15'58" / 11'39" / 05'44" / 07'16" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'12") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 06'03" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'44" (+01'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'32") | 1000 / 7000 |
| 8 | | 07'50" (+02'19") | 1000 / 8000 |
| 9 | | 15'57" (+10'26") | 1000 / 9000 |
| 10 | | 11'38" (+06'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'13") | 1000 / 11000 |
| 12 | | 07'16" (+01'45") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 877 / 12877 |
11月累積里程 : 46.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'44" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 06'04" | 00:23'47" |
| 5 | 05'32" | 00:29'19" |
| 6 | 06'44" | 00:36'03" |
| 7 | 06'04" | 00:42'07" |
| 8 | 07'50" | 00:49'57" |
| 9 | 15'58" | 01:05'55" |
| 10 | 11'39" | 01:17'34" |
| 11 | 05'44" | 01:23'18" |
| 12 | 07'16" | 01:30'34" |
| 12.9 | 05'46" | 01:35'38" |
留言 
展開計圈分析
