10.0 km | 00:57:50 | 05:46/km日期: 2019-02-28 22:28 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 05'52" / 05'40" / 05'47" / 05'53" / 05'43" / 05'44" / 05'50" / 05'59" / 05'39" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'40" (+00'02") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'38" | 10 / 10010 |
2月累積里程 : 60.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'53" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'44" | 00:34'39" |
| 7 | 05'50" | 00:40'29" |
| 8 | 05'59" | 00:46'28" |
| 9 | 05'39" | 00:52'07" |
| 10 | 05'40" | 00:57'47" |
| 10.0 | 04'37" | 00:57'50" |
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