5.4 km | 00:26:33 | 04:55/km日期: 2019-03-12 19:54 - 卡路里: 354 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 05'30" / 05'07" / 05'01" / 04'53" / 04'31" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'59") | 1000 / 1000 |
2 | | 05'06" (+00'36") | 1000 / 2000 |
3 | | 05'00" (+00'30") | 1000 / 3000 |
4 | | 04'53" (+00'23") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 03'59" | 385 / 5385 |
3月累積里程 :
104.51 km ![](images/shoe.png)
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'07" | 00:10'37" |
3 | 05'01" | 00:15'38" |
4 | 04'53" | 00:20'31" |
5 | 04'31" | 00:25'02" |
5.4 | 03'58" | 00:26'34" |