10.0 km | 01:17:11 | 07:42/km日期: 2019-02-27 18:31 - 卡路里: 666 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 64% - PM2.5: 不佳(58)
Pace: 06'46" / 07'40" / 08'00" / 07'56" / 07'58" / 07'46" / 07'40" / 08'06" / 07'25" / 07'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1000 / 1000 |
2 | | 07'40" (+00'55") | 1000 / 2000 |
3 | | 07'59" (+01'14") | 1000 / 3000 |
4 | | 07'55" (+01'10") | 1000 / 4000 |
5 | | 07'58" (+01'13") | 1000 / 5000 |
6 | | 07'45" (+01'00") | 1000 / 6000 |
7 | | 07'39" (+00'54") | 1000 / 7000 |
8 | | 08'06" (+01'21") | 1000 / 8000 |
9 | | 07'24" (+00'39") | 1000 / 9000 |
10 | | 07'43" (+00'58") | 1000 / 10000 |
11 | | 08'14" (+01'29") | 22 / 10022 |
2月累積里程 : 40.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'40" | 00:14'26" |
3 | 08'00" | 00:22'26" |
4 | 07'56" | 00:30'22" |
5 | 07'58" | 00:38'20" |
6 | 07'46" | 00:46'06" |
7 | 07'40" | 00:53'46" |
8 | 08'06" | 01:01'52" |
9 | 07'25" | 01:09'17" |
10 | 07'44" | 01:17'01" |
10.0 | 08'08" | 01:17'12" |