5.1 km | 00:30:24 | 05:56/km日期: 2014-05-14 20:22 - 卡路里: 308 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'44" / 05'36" / 05'52" / 06'16" / 06'08" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'22") | 395 / 395 |
2 | | 05'42" (+00'08") | 388 / 783 |
3 | | 05'40" (+00'06") | 437 / 1220 |
4 | | 05'34" | 422 / 1642 |
5 | | 05'46" (+00'12") | 424 / 2066 |
6 | | 05'46" (+00'12") | 418 / 2484 |
7 | | 06'01" (+00'27") | 426 / 2910 |
8 | | 06'13" (+00'39") | 428 / 3338 |
9 | | 06'12" (+00'38") | 443 / 3781 |
10 | | 06'19" (+00'45") | 435 / 4216 |
11 | | 06'09" (+00'35") | 428 / 4644 |
12 | | 06'04" (+00'30") | 436 / 5080 |
13 | | 06'08" (+00'34") | 19 / 5099 |
5月累積里程 :
127.84 km 美津濃 MIZUNO Wave Aero12 WIDE 累積 :
800.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'52" | 00:17'12" |
4 | 06'16" | 00:23'28" |
5 | 06'08" | 00:29'36" |
5.1 | 06'44" | 00:30'16" |