10.1 km | 01:05:50 | 06:32/km日期: 2019-03-10 08:32 - 卡路里: 808 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 06'47" / 06'37" / 06'46" / 06'29" / 06'23" / 06'33" / 06'32" / 06'24" / 06'32" / 06'19" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'29") | 1000 / 1000 |
2 | | 06'36" (+00'17") | 1000 / 2000 |
3 | | 06'46" (+00'27") | 1000 / 3000 |
4 | | 06'28" (+00'09") | 1000 / 4000 |
5 | | 06'22" (+00'03") | 1000 / 5000 |
6 | | 06'33" (+00'14") | 1000 / 6000 |
7 | | 06'31" (+00'12") | 1000 / 7000 |
8 | | 06'24" (+00'05") | 1000 / 8000 |
9 | | 06'31" (+00'12") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 05'51" | 74 / 10074 |
3月累積里程 : 192.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'46" | 00:20'10" |
4 | 06'29" | 00:26'39" |
5 | 06'23" | 00:33'02" |
6 | 06'33" | 00:39'35" |
7 | 06'32" | 00:46'07" |
8 | 06'24" | 00:52'31" |
9 | 06'32" | 00:59'03" |
10 | 06'19" | 01:05'22" |
10.1 | 06'02" | 01:05'49" |