14.2 km | 01:27:07 | 06:06/km日期: 2014-05-13 17:20 - 卡路里: 769 Cal - 溫度: 29°C - 濕度: 77%
Pace: 03'57" / 03'20" / 03'08" / 04'59" / 07'00" / 06'38" / 07'08" / 07'08" / 07'05" / 06'44" / 06'48" / 07'12" / 07'10" / 07'06" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 3000 / 3000 |
2 | | 06'12" (+02'44") | 3000 / 6000 |
3 | | 07'07" (+03'39") | 3000 / 9000 |
4 | | 06'54" (+03'26") | 3000 / 12000 |
5 | | 07'07" (+03'39") | 2247 / 14247 |
5月累積里程 : 122.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 03'20" | 00:07'17" |
3 | 03'08" | 00:10'25" |
4 | 04'59" | 00:15'24" |
5 | 07'00" | 00:22'24" |
6 | 06'38" | 00:29'02" |
7 | 07'08" | 00:36'10" |
8 | 07'08" | 00:43'18" |
9 | 07'05" | 00:50'23" |
10 | 06'44" | 00:57'07" |
11 | 06'48" | 01:03'55" |
12 | 07'12" | 01:11'07" |
13 | 07'10" | 01:18'17" |
14 | 07'06" | 01:25'23" |
14.2 | 06'59" | 01:27'07" |